Calories and Protein in Crab Sticks

Crab sticks are often used in sushi such as in California rolls. But, what are the calories and protein in crab sticks? Are crab sticks healthy? Below is information on the health aspect of crab sticks including calorie and protein in crab sticks.

Nutrition facts of crab sticks including calories and Protein in Crab Sticks

Nutrition facts, Calories and Protein in Crab sticks

Crab stick serving size:	1/2 cups (85 g)
Calories in Crab sticks	90 g
Fat from Calories in Crab sticks	0 g
Total Fat in Crab sticks	0 g (0% DV)
Saturated Fat in Crab sticks	0 g (0% DV)
Trans Fat in Crab sticks	0 g
Cholesterol in Crab sticks	Less than 5 mg (1% DV)
Sodium in Crab sticks	600 mg (25% DV)
Total Carb in Crab sticks (Carbohydrate)	15 g (5% DV)
Fiber in Crab sticks	0 g (0% DV)
Sugars in Crab sticks	8 g
Protein in Crab sticks	6 g
Vitamin A in Crab sticks	4% DV
Vitamin C in Crab sticks	0% DV
Calcium in Crab sticks	0% DV
Iron in Crab sticks	0% DV

Percent daily values or DV are based on a 2,000 calorie diet.